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Open Doors Program Activity Video Series
Free Online Courses for Dementia
Music, Movement and Mindfulness
Join us for a gentle fitness class supporting the mind and body.
- Cheryl Fernandez, Music Therapist, leads sessions with simple seated exercises
- Stimulating activity for wholistic wellness that reduces stress and increases calmness
- This 6-class series is fun to do with family or caregivers
- Try out these FREE online classes with unlimited access to the videos
Beginner Creative Painting for Seniors
Join this series that walks participants through art projects from wherever you are.
- An 8-class series that walks participants through two simple and impressive painting projects
- Promotes and maintains creativity and self-expression
- Specially designed for memory care persons with short and easy to follow sessions
- Sessions promote and maintain creativity and self-expression
- Gain confidence through connecting to the inner creative self
- Easy to access supplies
- Guided by local Alberta Artist – Alicia Proudfoot
- Try out these FREE online classes with unlimited access to the videos